Be aware,
Manage well.
Everyone experiences stress in different ways.
Let Alivio guide you, in a personalized journal
experience, to overcome your stress.
Everyone experiences stress in
different ways.
Let Alivio guide
you, in a personalized journal
experience, to overcome
your stress.
How it works
Understand & Release the stress in 3 steps
Alivio offers as many journals it takes, tackling different areas such as anxiety,
overwhelmedness, sadness, or anger, and a variety of personal causes, to help you become
aware of your emotions, and guide you in how to manage stress.
Personalize
Answer a quick survey about how you express yourself, what causes you stress, and what area
would you like to work on. This way, we can fully personalize your journal!
Write & Understand
Write, draw, reflect, understand. Alivio will guide you through the prompts and will help you
manage your stress!
Alivio!
Write, draw, reflect, understand. Alivio will guide you through the prompts and will help you
manage your stress!
Let's hear about Kayla's success story
See how well Alivio works in a real customer’s life.
Our product
You tell us your stress,
We make your diary
We make your diary
Everyone experiences it, and in different ways.
Let Alivio guide you, in a personalized journal experience, to overcome your stress.
